Self-care strategies for reducing work stress: A study on IT professionals in Bangalore. Academic Research Journal of Science and Technology (ARJST), [S. l.], v. 1, n. 06, p. 1–10, 2025. Disponível em: https://publications.ngmc.ac.in/journal/index.php/arjst/article/view/49. Acesso em: 26 oct. 2025.